My outdoor movement classes in Hackney Marshes are an invitation to move in and with the landscape as opposed to using it as a backdrop. You will be guided to let your body become a vessel to receive and listen what is surrounding you without labelling as if it was the first time so that the space and its various inhabitants can speak through you.
Where does our inner world start? Where does it end? We will practice softening our boundaries and opening to what lay beyond them allowing ourselves to expand and therefore allowing the boundaries to become blurred and fuzzy. We will swim in the potency in these murky waters, experiencing being a passenger in our own bodies, trusting the unknown and its wisdom.
Check the latest dates or contact me by email to find out about when the next classes are.
£15 a class. Send me an email to book a class.